A 6-month online programme designed to work in high-end establishments — 4 and 5-star hotels, boutique hotels, spas and premium fitness centres. Available in French and English.
Most personal trainer courses prepare you to work in a standard gym. Fit Coaching takes the opposite approach: every module is designed to let you work directly within 4 and 5-star hotels, boutique hotels and demanding spas, where taking care of a discerning clientele calls for specific skills and posture.
Designed and taught by a Master Trainer who has been training personal trainers for over 10 years, the programme combines scientific fundamentals (anatomy, physiology, biomechanics) with practical skills you can apply directly in the field.
The essential foundations of the human body, to understand every movement you will train.
How the body responds to exercise, to adapt every session safely.
Recognising, preventing and supporting the most common injuries in private clients.
Movement analysis to correct, optimise and secure every exercise you teach.
Building cardio programmes suited to every level, even in limited spaces.
Programming strength and muscular conditioning, whether in the gym or a hotel room.
Building effective circuits with minimal equipment — a key skill in a hotel setting.
The fundamentals of nutrition coaching, to support clients beyond the session itself.
Posture, discretion, service etiquette — everything that sets apart a coach in a high-end establishment.
Each module is followed at your own pace, entirely online.
Each module must be validated before moving on to the next.
Theoretical knowledge assessed directly on the platform.
Filmed presentation of a circuit training session with a client, and a resistance test.
The complete 6-month programme, all 9 modules, online exams, practical video assessment, and the certificate of validation upon completion.
Enroll nowFitness rooms and sports concierge services
Tailored coaching, a select clientele
Programmes combining fitness and wellbeing
High-end facilities, a demanding clientele
Private clients, at home or while travelling
Get in touch with any question about the programme, the prerequisites or how to enroll.